34+ Lazy Cardio Workout Background. Cardio can be kayaking, volleyball, surfing, and hiking. In a sense, cardio intervals are god's gift to lazy exercisers everywhere.
Because everyone gets lazy sometimes.
Consider working out with a friend or listening to a favorite podcast or playlist while you're liss cardio is a good addition to most fitness routines because it's generally safe and appropriate for all. The best cardio exercises and workouts to keep you active indoors. For me, it is a sort of mental preparation for the workout. Home>aerobics & cardio>day 5 s2 lazy cardio hiit sore workout (complete beginners ).
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